Wednesday, February 02, 2005

Focus on Forgiveness

Do you feel stuck? Do you wish you had the courage to try something new? Do you want to empower yourself to forgive, so that you can live your life more fully?
When we begin a new year, we are mindful of the opportunity to change, to do things differently.
We can look at what has been working well in our lives, what needs tweaking, and what needs a major renovation. We have the power to change our thinking, our environment, and our situation, regardless of the challenges we have had. Perhaps you had a blend of unpleasant and joyful experiences. This is life. Rather than focusing on the shadow side, consider lessons learned, even from the difficult situations. Have gratitude for the everyday kindnesses and miracles that are happening all around us. Instead of blaming others, accept them for who they are and what they have done, and take ownership of your own life in relationship to others. Forgive the people who have wounded you, but distance yourself from those who are toxic or depleting to you. Forgive yourself as you would forgive others. Trust your inner wisdom to guide you in making healthy decisions and to keep fear in perspective. Believe that wonderful things are in store for you. Meditate. Pray. Allow others to help you. Be of service to others. Remain hopeful.

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